Honey Nut Scooters Nutrition

Honey Nut Scooters: Simple or complex carbohydrates?

Here's a link to the nutrition label: How http://www.thedailyplate.com/nutrition-calories/food/malt-o-meal/honey-nut-scooters I can say about the label?

It has both. Not even the need to tell lablel nutrition – all the cereals are made from grains (complex carbohydrates) and if they have been sweetened (The word "honey" was the tip) then sugars (simple carbohydrates) have been added. always simple carbohydrates taste sweet. The test label – of the 24 total carbohydrates, 10 are such as sugars.